Who We Are
Tim Humphry
Tim played many sports as a youth from soccer to baseball. He ultimately picked up the sport of wrestling going into his freshman year of high school where he succeeded early on. He was a 4 year varsity wrestler, California state finalist, All Orange County, & League MVP. He went on to wrestle at the collegiate level and excelled there. From there he trained in mix martial arts and competed professionally.
He began training clients in 2009 teaching bootcamps and one on one personal training.
A certified professional chef he worked in the restaurant industry for over 20 years and owned and operated Humphry’s Sandwich Shop for over 10 years.
Tim coached youth sports ranging from wrestling, soccer, and baseball for many years. He began training young athletes individually where the focus is on strength and conditioning for their individual sport for optimal performance.
He is married to his wife Nicole and they have two college age sons.
ISSA Youth Fitness Certified
ISSA Elite Trainer
ISSA Certified Coach
ISSA Strength and Conditioning Certified
ISSA Glute Specialized
Tim Humphry
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and sport specific exercises to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
As iron sharpens iron so one person sharpens another.
Proverbs 27:17
